Heeling

Dance Inc.

Movement as medicine.

Dance as empowerment.

This is your sign to MOVE!

Sweat a little, smile a lot, and reconnect with your body through movement that’s fun, freeing, and energizing.

Adult dance and fitness classes. For people seeking fun in movement.

Book your first class

  • "My first time walking in heels was in Lauren's heels class...Let's just say my feet hurt but that didn't stop the pep in my step <3 Lauren was friendly, welcoming, and crystal clear. thanks Lauren!!!"

    —Francis K.

  • "I will never forget all the time you clearly invested in our classes outside of class time and how much that shows that you care about what you're doing and you care about each person you're teaching. You are a natural teacher and a natural leader and you've made an impact on so many people."

    —Jennifer AV

  • "The way you hyped us up, reminded us to have fun, and brought so much creativity and energy into all your classes was everything. Friday nights could not have been more fun."

    —Shaili

  • "You have always been so kind and encouraging even as I stepped into my first advanced class with you, you made me feel like I belonged from day 1."

    -Former student